Sleep & Hormonal Support — Ongoing Herbal Care with Becki

Plant-based support for rest, rhythm, and life-stage transitions

Sleep issues and hormonal changes often develop gradually — lighter sleep, nighttime waking, changes in mood or energy, or a sense that your body is “out of sync.”

This offering supports the body through herbal care designed to work with your natural rhythms, not override them. The focus is on sustainable balance, deeper rest, and supporting the body through transition.

This is an ongoing herbal consultation and product support offering — not a one-time class or scheduled workshop.
This calendar listing serves as an access point to work with Becki during this period.

About Becki

Becki specializes in herbal support for sleep, rest, and hormonal transitions. Her approach emphasizes sustainable rhythms rather than quick fixes.

Herbal support may include:
• Sleep difficulties & nighttime restlessness
• Perimenopause & menopause support
• Hormonal transitions
• Herbal teas, capsules & whole herbs

How this works
There is no scheduled class time. Becki works with clients individually to explore needs and recommend or create herbal support aligned with your body and life circumstances.

This offering is for:
• Those navigating sleep challenges
• People in hormonal transition phases
• Anyone seeking deeper rest through herbal medicine

To connect:
📩 becki@layerberia.com