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Yoga & sound
March 7 @ 9:00 am - 10:00 am
✨ Saturday 9 AM — Yoga + Sound Healing ✨
60 minutes just for YOU.
$20 donation
Mats + water included.
Tell me… when was the last time you gave your nervous system a break?
If your jaw has been tight…
If your sleep has been light…
If your mind won’t slow down…
This is your invitation.
We’ll begin with a gentle, grounding yoga flow to wake up the body — then you’ll melt into sound healing that helps your whole system exhale.
You don’t need to be flexible.
You don’t need experience.
You just need to show up.
Comment “RESET” or message me to save your spot. 🌿
Your body has been asking for this.